couscous breakfast

i decided to try something wacky for breakfast the other day.
first, i roasted chickpeas in some sugar, cinnamon, and cocoa powder for about 40 minutes at 350. they didn't turn out as crunchy as i'd hoped...maybe i should have added some oil or cooked them for longer? they also didn't really taste like cinnamon or cocoa, but they did taste sweet.

in the morning, i cooked 1/4 cup couscous in 1/4 cup cranberry apple juice. i then mixed this with yogurt, and topped with the chickpeas, frozen strawberries, a small scoop of peanut butter, and a small handful of bran flakes.

it turned out really good! i loved the couscous with the juice and the yogurt. next time, i'd probably make more couscous and eliminate the chickpeas.

-Lola

couscous and carrot salad

first of all...
YAY GIANTS!!! WORLD SERIES CHAMPIONS!!!!!!!!!!!


almost as exciting?
my lunch the other day(not really actually. giants winning their first world series in san fran was much more exciting. but i really was quite excited about this lunch).
observe:


couscous and carrot salad
for the carrots:
mix shredded carrots with cinnamon, olive oil, and lightly chopped parsley. stir (or shake in a tupperware) until combined. taste and adjust seasonings if desired.

for the couscous:
cook couscous according to package directions (i use whole wheat couscous, 1/4 cup per serving). i added a sprinkle of Penzey's rogan josh seasoning, which is paprika, garlic, ginger, cumin, coriander, black pepper, cayenne pepper, cinnamon, cloves, and saffron. i love spice mixes because its not practical to buy a whole bunch of different spices when you live in a dorm.

saute some onion slices in olive oil and rinse and drain a can of chickpeas. stir onions and chickpeas into cooked couscous (i use about 1/3 to 1/2 of an onion and 1/3 a can of chickpeas for one serving). add some crumbled feta too.

top with sriracha or other hot sauce, a handful of carrot salad, and a spoonful of plain yogurt.

et voila! a delicious, nutritious meal!
-Lola

pancake sunday

is there any better way to start a sunday morning than with chocolate chip pancakes and a bon jovi dance party in your pajamas? with yogurt, strawberries, and syrup

i think not.

-Lola